I have been taking a prenatal yoga class on Saturdays. It is a great class that I think will help me get through the birthing process. We work on our core muscles, pushing muscles, back muscles, pelvic muscles, breathing, and balance. My favorite part of the class is at the beginning when we place one hand on our heart and the other on our tummy. We have a few moments to connect with our baby. I get teary every time because I think about this miracle growing inside me. It is an amazing experience! The baby usually moves around during this time and it's like he's saying "hi mommy!" I absolutely love it!
3 comments:
I love this picture, Jamie. There is, indeed, a miracle growing inside of you. I cannot wait to see you and Chris. I love you, honey. Mom
Wow! You look beautiful sister! What an amazing picture! We love you and miss you!
I was trying to figure out why this looked so familiar... then I realized you're reenacting Brynn's sculpture! ;-) Just kidding--I love it!
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